Someone make my Sciatica go away
Typing out the following words on a search engine- Pain that begins in the low back, radiating to the feet, accompanied by numbness, tingling, an electric feeling- will quickly give you the following result- Sciatica! While we don’t recommend this as the ideal method for an accurate diagnosis, we have all been there, done that. […]
Physiotherapy treatment: What are your biggest fears about dry needling?
Did your physician or physiotherapist recommend dry needling for your low back pain or neck pain? Your mind probably went, ‘say what now? Needles? No!’. But you couldn’t say it out loud for fear of being judged. So, here you are, on the internet, googling away; What is a dry needle and how big is […]
Everything you must know about Concussions and the role of Physiotherapy
If you have received a diagnosis of Concussion and you are curious about return to pre-concussion activities, this post is written for you. We understand how frustrating it can be to be recommended rest when you feel absolutely fine. But here is why being patient with yourself and your body can be a life saver. […]